7 Drink Recipes to Get Rid of the Fat

7  Drink Recipes to Get Rid of the Fat - Some drink can be the alternatives for flushing your fat away. It is not only following some food pattern, but you can also have some fresh and cold beverage for burning your fat. Here you will find the drink recipe for breaking down fats and burning calories efficiently. Don't worry about the taste, it would be good and fresh. The ingredients are easy to find so that you can consume the drink every day to optimize the rehydration.

7 Drink Recipes to Freshen Your Body and Get Rid of the Fat

1. Strawberry-Basil Water
First, take some water and add some fresh basil to give some herbacous pop to the water. Then, add some high-fiber strawberries that have low glycemic index. Strawberries also have lots of Vitamin C as lemon juice. While basil itself have anti-inflammatory properties and antioxidants to keep your cells healthy and regenerate well.

2. Lemon Ginger Detox Drink
The ginger has been known well as the nausea reliever, inflammation reducer, and metabolism increaser. It is also useful in burning fat if it is combined with lemon. Of course, this warm drink will live your life strongly the whole day.

3. Berries Lemonade
In this recipe you might use strawberries or blueberries or both. They have high fiber with low glycemic index foods and the lemonade will help you with the Vitamin C to break down fats and flush it away from your body. For your information, the excessive insulin in the blood stream leads you to gain weight, therefore, the berries won't cause a spike in insulin release process.

4. The New Southern Style Sweet Tea
Rather than coffee, you might want to drink tea instead. Use green tea which is good for burning more calories through the nervous system stimulation by delivering a hearty dose of antioxidants. Combine it with mint to give refreshing taste and Vitamin C. Your sweet tea also needs lime or lemon juice with some blueberries or raspberries to be more healthy.

5. Orange Pomegranate Green Tea
What a healthy antioxidant combination! Full of vitamin C you have. Combine some pomegranate juice and orange juice and add some green tea. Pomegranate is a fruit which is low-glycemic and green tea, of course, is a real fat burner.

6. Strawberry Lemonade
This is the simplest recipe if you have no long time to prepare. You just add some strawberry, lemon and natural sweetener into a glass or a bottle of water. Keep it mind to use the real and nutritious honey, don't use the syrup that has high fructose. It will lead you to weight gain since it has higher calories than sugar.

7. Mean Green Juice
Mean? Yes. Because it is a bit bitter. If you are strong enough to stay away from sweetness, you might try this one. This is like green smoothie. Combine kale, apples, ginger and celery into your water. Kale and apples give you vitamin and mineral intake. Ginger is the metabolism booster and celery is good for calories management.

See? Burning fat is not always consuming the right foods. Drinks also get great role in your weight loss battle. Take the drink with you while you are doing workout. You will just right and super fresh!


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